Carlos Fairtlough 30:04 row
6,315m
Meters
30:04.1
Time
2:22.8
Pace
358
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 147 |
November 10, 2021 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.1 | 6,315m | 2:22.8 | 120 | 713 | 27 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 27 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 28 |
| 30:04.1 | 1,184m | 2:08.4 | 165 | 868 | 29 |
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