Carlos Fairtlough 30:01 row
6,312m
Meters
30:01.6
Time
2:22.7
Pace
356
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 146 |
November 13, 2021 08:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.6 | 6,312m | 2:22.7 | 120 | 714 | 27 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 27 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 27 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 28 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 30:01.6 | 1,074m | 2:20.4 | 126 | 735 | 28 |
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Workout Graph
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