Carlos Fairtlough 30:02 row
6,310m
Meters
30:02.3
Time
2:22.8
Pace
358
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 147 |
November 20, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.3 | 6,310m | 2:22.8 | 120 | 713 | 27 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 27 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 28 |
| 30:02.3 | 1,190m | 2:07.0 | 171 | 887 | 29 |
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Workout Graph
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