Carlos Fairtlough 30:01 row
6,530
Meters
30:01.2
Time
2:17.9
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 145 |
November 21, 2021 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.2 | 6,530 | 2:17.9 | 133 | 759 | 377 | 29 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 28 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 28 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 28 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 30 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 30 |
| 30:01.2 | 1,135 | 2:12.6 | 150 | 815 | 68 | 30 |
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Workout Graph
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