Carlos Fairtlough 30:03 row
6,512
Meters
30:03.1
Time
2:18.4
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 876 |
| Drag Factor | 126 |
November 25, 2021 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.1 | 6,512 | 2:18.4 | 132 | 748 | 375 | 28 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 29 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 28 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 28 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 28 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 31 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 30 |
| 30:03.1 | 4 | 6:27.5 | 6 | 320 | 0 |
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Workout Graph
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