Carlos Fairtlough 30:02 row
6,508m
Meters
30:02.6
Time
2:18.4
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 125 |
November 26, 2021 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.6 | 6,508m | 2:18.4 | 132 | 753 | 29 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 30 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 29 |
| 30:02.6 | 6m | 3:36.6 | 34 | 418 |
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Workout Graph
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