Carlos Fairtlough 30:01 row
6,506m
Meters
30:01.8
Time
2:18.4
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 123 |
November 27, 2021 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.8 | 6,506m | 2:18.4 | 132 | 753 | 30 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 31 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 31 |
| 25:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 |
| 30:01.8 | 6m | 2:30.0 | 104 | 656 |
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Workout Graph
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