Carlos Fairtlough 30:01 row
6,506
Meters
30:01.8
Time
2:18.4
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 30 |
| Stroke Count | 908 |
| Drag Factor | 123 |
November 27, 2021 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.8 | 6,506 | 2:18.4 | 132 | 749 | 375 | 30 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 30 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 30 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 31 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 31 |
| 25:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 30 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 30 |
| 30:01.8 | 6 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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