Carlos Fairtlough 30:01 row
6,407m
Meters
30:01.2
Time
2:20.5
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 29 |
| Stroke Count | 895 |
| Drag Factor | 124 |
November 29, 2021 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.2 | 6,407m | 2:20.5 | 126 | 733 | 29 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 29 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 29 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 31 |
| 30:01.2 | 4m | 2:30.0 | 104 | 656 |
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Workout Graph
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