Carlos Fairtlough 30:01 row
6,407
Meters
30:01.2
Time
2:20.5
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 895 |
| Drag Factor | 124 |
November 29, 2021 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.2 | 6,407 | 2:20.5 | 126 | 729 | 365 | 29 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 30 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 29 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 29 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 30 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 30 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 31 |
| 30:01.2 | 4 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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