Carlos Fairtlough 30:03 row
6,511m
Meters
30:03.0
Time
2:18.4
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 128 |
November 30, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.0 | 6,511m | 2:18.4 | 132 | 753 | 30 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 |
| 25:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 |
| 30:03.0 | 3m | 8:20.0 | 3 | 309 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.