Carlos Fairtlough 30:01 row
6,504m
Meters
30:01.4
Time
2:18.4
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 129 |
December 01, 2021 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 6,504m | 2:18.4 | 132 | 753 | 29 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 30 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 30 |
| 30:01.4 | 6m | 1:56.6 | 220 | 1058 |
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Workout Graph
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