Carlos Fairtlough 30:01 row
6,636m
Meters
30:01.4
Time
2:15.7
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Stroke Count | 902 |
| Drag Factor | 128 |
December 05, 2021 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 6,636m | 2:15.7 | 140 | 781 | 30 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 30 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 30 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 30 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 |
| 30:01.4 | 1,165m | 2:09.3 | 162 | 856 | 30 |
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Workout Graph
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