Carlos Fairtlough 30:01 row
6,510m
Meters
30:01.7
Time
2:18.3
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 128 |
December 08, 2021 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.7 | 6,510m | 2:18.3 | 132 | 754 | 29 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 29 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 29 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 30 |
| 30:01.7 | 2m | 7:05.0 | 5 | 315 |
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Workout Graph
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