Carlos Fairtlough 30:01 row
6,510
Meters
30:01.7
Time
2:18.3
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 29 |
| Stroke Count | 885 |
| Drag Factor | 128 |
December 08, 2021 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.7 | 6,510 | 2:18.3 | 132 | 751 | 376 | 29 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 29 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 30 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 29 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 30 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 29 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 30 |
| 30:01.7 | 2 | 7:05.0 | 5 | 315 | 0 |
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Workout Graph
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