Carlos Fairtlough 30:01 row
5,591m
Meters
30:01.6
Time
2:41.1
Pace
291
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 129 |
December 07, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.6 | 5,591m | 2:41.1 | 84 | 588 | 29 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 30 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 29 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 31 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 30 |
| 25:00.0 | 914m | 2:44.1 | 79 | 572 | 29 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 30 |
| 30:01.6 | 4m | 3:20.0 | 44 | 450 |
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Workout Graph
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