Carlos Fairtlough 30:01 row
6,509
Meters
30:01.1
Time
2:18.3
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 128 |
December 09, 2021 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.1 | 6,509 | 2:18.3 | 132 | 754 | 375 | 29 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 31 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 29 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 29 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 30 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 30 |
| 30:01.1 | 1,103 | 2:16.4 | 138 | 773 | 64 | 30 |
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Workout Graph
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