Carlos Fairtlough 30:06 row
6,503
Meters
30:06.5
Time
2:18.8
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 30 |
| Stroke Count | 919 |
| Drag Factor | 127 |
December 10, 2021 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,503 | 2:18.8 | 131 | 745 | 374 | 30 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 30 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 30 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 31 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 31 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 31 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 31 |
| 30:06.5 | 27 | 2:00.3 | 201 | 553 | 1 | 28 |
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Workout Graph
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