Carlos Fairtlough 25:00 row
5,228m
Meters
25:00.9
Time
2:23.5
Pace
293
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 29 |
| Stroke Count | 741 |
| Drag Factor | 124 |
December 11, 2021 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.9 | 5,228m | 2:23.5 | 118 | 707 | 29 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 29 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 |
| 25:00.9 | 1,081m | 2:19.1 | 130 | 746 | 29 |
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Workout Graph
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