Carlos Fairtlough 30:01 row
5,826m
Meters
30:01.4
Time
2:34.6
Pace
310
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 129 |
December 18, 2021 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 5,826m | 2:34.6 | 95 | 625 | 29 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 31 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 30 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 29 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 29 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 28 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 29 |
| 30:01.4 | 4m | 2:55.0 | 65 | 524 |
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Workout Graph
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