Carlos Fairtlough 30:01 row
5,657m
Meters
30:01.0
Time
2:39.1
Pace
296
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 29 |
| Stroke Count | 893 |
| Drag Factor | 130 |
December 17, 2021 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.0 | 5,657m | 2:39.1 | 87 | 598 | 29 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 30 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 31 |
| 15:00.0 | 953m | 2:37.3 | 90 | 608 | 30 |
| 20:00.0 | 934m | 2:40.5 | 84 | 590 | 30 |
| 25:00.0 | 942m | 2:39.2 | 87 | 598 | 29 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 29 |
| 30:01.0 | 2m | 4:10.0 | 22 | 377 |
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Workout Graph
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