Carlos Fairtlough 20:23 row
4,285m
Meters
20:23.5
Time
2:22.7
Pace
243
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 600 |
| Drag Factor | 128 |
December 19, 2021 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:23.5 | 4,285m | 2:22.7 | 120 | 713 | 29 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 31 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
| 20:00.0 | 1,116m | 2:14.4 | 144 | 796 | 30 |
| 20:23.5 | 88m | 2:13.5 | 147 | 806 | 28 |
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Workout Graph
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