Carlos Fairtlough 30:02 row
5,952m
Meters
30:02.9
Time
2:31.4
Pace
321
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
| Drag Factor | 122 |
December 20, 2021 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.9 | 5,952m | 2:31.4 | 101 | 646 | 29 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 28 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 29 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 29 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 30 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 |
| 30:02.9 | 5m | 4:50.0 | 14 | 349 |
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Workout Graph
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