Carlos Fairtlough 30:01 row
6,506m
Meters
30:01.4
Time
2:18.4
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 128 |
December 23, 2021 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 6,506m | 2:18.4 | 132 | 753 | 29 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 29 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 29 |
| 30:01.4 | 1,104m | 2:16.5 | 138 | 773 | 30 |
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Workout Graph
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