Carlos Fairtlough 30:02 row
6,505m
Meters
30:02.1
Time
2:18.5
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 128 |
January 03, 2022 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.1 | 6,505m | 2:18.5 | 132 | 753 | 29 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 30 |
| 25:00.0 | 1,107m | 2:15.5 | 141 | 784 | 30 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 30 |
| 30:02.1 | 8m | 2:11.2 | 155 | 832 |
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Workout Graph
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