Carlos Fairtlough 30:01 row
6,006m
Meters
30:01.9
Time
2:30.0
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 126 |
January 02, 2022 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.9 | 6,006m | 2:30.0 | 104 | 656 | 28 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 29 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 28 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 29 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 |
| 30:01.9 | 7m | 2:15.7 | 140 | 781 |
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Workout Graph
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