Carlos Fairtlough 30:01 row
6,268
Meters
30:01.2
Time
2:23.6
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 129 |
December 24, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.2 | 6,268 | 2:23.6 | 118 | 706 | 351 | 28 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 28 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 28 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 28 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 29 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 29 |
| 30:01.2 | 1,076 | 2:19.9 | 128 | 739 | 62 | 29 |
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Workout Graph
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