Carlos Fairtlough 30:00 row
6,503m
Meters
30:00.7
Time
2:18.4
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 125 |
January 04, 2022 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.7 | 6,503m | 2:18.4 | 132 | 753 | 29 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 15:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 30 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 |
| 30:00.7 | 1,127m | 2:13.4 | 147 | 807 | 30 |
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Workout Graph
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