Carlos Fairtlough 30:03 row
6,509
Meters
30:03.0
Time
2:18.5
Pace
376
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 877 |
| Drag Factor | 123 |
January 05, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.0 | 6,509 | 2:18.5 | 132 | 753 | 376 | 29 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 28 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 29 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 29 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 29 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 29 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 31 |
| 30:03.0 | 12 | 2:05.0 | 179 | 916 | 0 | 20 |
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Workout Graph
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