Carlos Fairtlough 30:03 row
6,509m
Meters
30:03.1
Time
2:18.5
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 869 |
| Drag Factor | 126 |
January 06, 2022 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.1 | 6,509m | 2:18.5 | 132 | 753 | 28 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
| 30:00.0 | 1,190m | 2:06.0 | 175 | 901 | 29 |
| 30:03.1 | 9m | 2:52.2 | 69 | 535 | 28 |
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Workout Graph
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