Carlos Fairtlough 30:00 row
6,504m
Meters
30:00.9
Time
2:18.4
Pace
374
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 28 |
| Stroke Count | 862 |
| Drag Factor | 129 |
January 07, 2022 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.9 | 6,504m | 2:18.4 | 132 | 753 | 28 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 28 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 29 |
| 20:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 30:00.9 | 1,137m | 2:12.3 | 151 | 819 | 29 |
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Workout Graph
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