Carlos Fairtlough 30:01 row
6,637m
Meters
30:01.3
Time
2:15.7
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 868 |
| Drag Factor | 127 |
January 08, 2022 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 6,637m | 2:15.7 | 140 | 782 | 28 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 28 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 29 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 29 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 29 |
| 30:01.3 | 1m | 10:50.0 | 1 | 304 |
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Workout Graph
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