Carlos Fairtlough 30:01 row
6,519
Meters
30:01.3
Time
2:18.1
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 125 |
January 10, 2022 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 6,519 | 2:18.1 | 133 | 756 | 29 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 29 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 29 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 29 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 29 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 29 |
| 30:01.3 | 1,122 | 2:14.2 | 145 | 797 | 29 |
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Workout Graph
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