Carlos Fairtlough 30:01 row
6,608m
Meters
30:01.6
Time
2:16.3
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 881 |
| Drag Factor | 130 |
January 12, 2022 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.6 | 6,608m | 2:16.3 | 138 | 775 | 29 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 30 |
| 25:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 30 |
| 30:01.6 | 2m | 6:40.0 | 5 | 318 |
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Workout Graph
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