Carlos Fairtlough 30:02 row
6,615m
Meters
30:02.2
Time
2:16.2
Pace
388
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 863 |
| Drag Factor | 131 |
January 13, 2022 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.2 | 6,615m | 2:16.2 | 138 | 776 | 28 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 28 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 29 |
| 30:02.2 | 4m | 4:35.0 | 17 | 357 |
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Workout Graph
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