Carlos Fairtlough 30:01 row
6,615
Meters
30:01.3
Time
2:16.1
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 124 |
January 18, 2022 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.3 | 6,615 | 2:16.1 | 139 | 777 | 387 | 28 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 29 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 28 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 28 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 29 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 29 |
| 30:01.3 | 1,123 | 2:14.1 | 145 | 798 | 67 | 29 |
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Workout Graph
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