Carlos Fairtlough 30:03 row
6,503m
Meters
30:03.4
Time
2:18.6
Pace
375
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 855 |
| Drag Factor | 127 |
January 19, 2022 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.4 | 6,503m | 2:18.6 | 131 | 751 | 28 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 29 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 29 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 25:00.0 | 1,094m | 2:17.1 | 136 | 767 | 28 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 29 |
| 30:03.4 | 5m | 5:40.0 | 9 | 330 |
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Workout Graph
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