Carlos Fairtlough 30:01 row
6,615
Meters
30:01.6
Time
2:16.1
Pace
386
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 28 |
| Stroke Count | 871 |
| Drag Factor | 122 |
January 22, 2022 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.6 | 6,615 | 2:16.1 | 139 | 777 | 386 | 28 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 29 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 29 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 28 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 29 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 30 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 29 |
| 30:01.6 | 6 | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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