Carlos Fairtlough 30:00 row
6,608m
Meters
30:00.8
Time
2:16.2
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 117 |
January 23, 2022 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.8 | 6,608m | 2:16.2 | 138 | 776 | 28 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 28 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 29 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 28 |
| 30:00.8 | 1,147m | 2:11.1 | 155 | 834 | 29 |
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Workout Graph
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