Carlos Fairtlough 30:00 row
6,704m
Meters
30:00.1
Time
2:14.2
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 29 |
| Stroke Count | 865 |
| Drag Factor | 118 |
January 26, 2022 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.1 | 6,704m | 2:14.2 | 145 | 797 | 29 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 29 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 30 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 |
| 30:00.1 | 1,173m | 2:07.9 | 167 | 875 | 29 |
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Workout Graph
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