Carlos Fairtlough 30:04 row
6,606m
Meters
30:04.6
Time
2:16.5
Pace
387
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 892 |
| Drag Factor | 114 |
January 30, 2022 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.6 | 6,606m | 2:16.5 | 137 | 772 | 29 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 29 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 |
| 25:00.0 | 1,172m | 2:07.9 | 167 | 874 | 30 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 30 |
| 30:04.6 | 19m | 2:01.0 | 197 | 979 | 26 |
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Workout Graph
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