Carlos Fairtlough 30:01 row
6,613m
Meters
30:01.4
Time
2:16.2
Pace
386
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 869 |
| Drag Factor | 122 |
February 04, 2022 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.4 | 6,613m | 2:16.2 | 139 | 776 | 29 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 28 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 29 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 30 |
| 30:01.4 | 1,152m | 2:10.8 | 156 | 838 | 29 |
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Workout Graph
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