Carlos Fairtlough 30:00 row
6,703m
Meters
30:00.6
Time
2:14.3
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 126 |
February 06, 2022 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.6 | 6,703m | 2:14.3 | 144 | 797 | 28 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 27 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 28 |
| 30:00.6 | 1,167m | 2:08.7 | 164 | 863 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.