Carlos Fairtlough 30:00 row
6,703
Meters
30:00.6
Time
2:14.3
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 864 |
| Drag Factor | 126 |
February 06, 2022 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.6 | 6,703 | 2:14.3 | 144 | 791 | 396 | 28 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 29 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 27 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 29 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 29 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 28 |
| 30:00.6 | 1,167 | 2:08.7 | 164 | 862 | 72 | 29 |
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Workout Graph
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