Carlos Fairtlough 30:04 row
6,605
Meters
30:04.7
Time
2:16.6
Pace
386
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 125 |
February 08, 2022 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.7 | 6,605 | 2:16.6 | 137 | 772 | 29 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 30 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 701 | 29 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 29 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 29 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 29 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 30 |
| 30:04.7 | 14 | 2:47.8 | 74 | 554 | 16 |
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Workout Graph
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