Carlos Fairtlough 30:01 row
6,604
Meters
30:01.2
Time
2:16.3
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 123 |
February 11, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.2 | 6,604 | 2:16.3 | 138 | 774 | 386 | 28 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 30 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 29 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 28 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 27 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 28 |
| 30:01.2 | 1,117 | 2:14.8 | 143 | 791 | 66 | 29 |
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