Carlos Fairtlough 30:02 row
6,607m
Meters
30:02.0
Time
2:16.3
Pace
387
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 860 |
| Drag Factor | 127 |
February 12, 2022 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 6,607m | 2:16.3 | 138 | 774 | 28 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 30 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 28 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 |
| 25:00.0 | 1,139m | 2:11.6 | 153 | 827 | 29 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 29 |
| 30:02.0 | 3m | 5:33.3 | 9 | 332 |
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Workout Graph
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