Carlos Fairtlough 30:00 row
6,705
Meters
30:00.8
Time
2:14.2
Pace
398
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 127 |
February 13, 2022 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.8 | 6,705 | 2:14.2 | 145 | 795 | 398 | 29 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 30 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 28 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 30 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 30 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 29 |
| 30:00.8 | 1,130 | 2:13.0 | 148 | 813 | 68 | 30 |
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Workout Graph
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