Carlos Fairtlough 30:02 row
6,709m
Meters
30:02.3
Time
2:14.3
Pace
396
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 29 |
| Stroke Count | 882 |
| Drag Factor | 124 |
February 15, 2022 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.3 | 6,709m | 2:14.3 | 144 | 797 | 29 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 30 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 30 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 |
| 30:02.3 | 5m | 3:50.0 | 29 | 399 |
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Workout Graph
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