Carlos Fairtlough 30:04 row
6,603m
Meters
30:04.1
Time
2:16.6
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 123 |
February 16, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.1 | 6,603m | 2:16.6 | 137 | 772 | 28 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 28 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 29 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 28 |
| 30:04.1 | 13m | 2:37.6 | 89 | 607 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.