Carlos Fairtlough 30:04 row
6,603
Meters
30:04.1
Time
2:16.6
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 123 |
February 16, 2022 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.1 | 6,603 | 2:16.6 | 137 | 766 | 384 | 28 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 29 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 28 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 28 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 27 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 29 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 28 |
| 30:04.1 | 13 | 2:37.6 | 89 | 607 | 0 | 19 |
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Workout Graph
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