Carlos Fairtlough 30:00 row
6,706m
Meters
30:00.0
Time
2:14.2
Pace
400
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 816 |
| Drag Factor | 123 |
February 19, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,706m | 2:14.2 | 145 | 798 | 26 |
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 26 |
| 12:00.0 | 1,353m | 2:13.0 | 149 | 811 | 28 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 27 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 27 |
| 30:00.0 | 1,373m | 2:11.0 | 155 | 834 | 27 |
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Workout Graph
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