Carlos Fairtlough 30:00 row
6,701
Meters
30:00.0
Time
2:14.3
Pace
400
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 124 |
February 26, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,701 | 2:14.3 | 144 | 800 | 400 | 26 |
| 6:00.0 | 1,293 | 2:19.2 | 130 | 740 | 74 | 28 |
| 12:00.0 | 1,278 | 2:20.8 | 125 | 750 | 75 | 26 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 27 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 860 | 86 | 26 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 860 | 86 | 27 |
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Workout Graph
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