Carlos Fairtlough 30:00 row

6,702m

Meters

30:00.0

Time

2:14.2

Pace

397

Calories

Average Watts145
Calories Per Hour797
Stroke Rate26
Stroke Count794
Drag Factor122

March 09, 2022 12:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,702m 2:14.2 145 797 26
6:00.0 1,291m 2:19.4 129 744 26
12:00.0 1,322m 2:16.1 139 777 27
18:00.0 1,338m 2:14.5 144 794 26
24:00.0 1,360m 2:12.3 151 819 26
30:00.0 1,391m 2:09.4 162 855 27

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Workout Graph

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