Carlos Fairtlough 30:00 row

6,813m

Meters

30:00.0

Time

2:12.1

Pace

408

Calories

Average Watts152
Calories Per Hour822
Stroke Rate26
Stroke Count798
Drag Factor125

March 12, 2022 08:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,813m 2:12.1 152 822 26
6:00.0 1,339m 2:14.4 144 795 27
12:00.0 1,351m 2:13.2 148 809 26
18:00.0 1,350m 2:13.3 148 808 27
24:00.0 1,391m 2:09.4 162 855 26
30:00.0 1,383m 2:10.1 159 846 27

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Workout Graph

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